Weekly Round Up

Weekly Round Up

Time for another Weekly Round UP! This week we learn more about FODMAPS and gut health, ancestral eating, and how inflammation and autoimmune disease contribute to endometriosis.

This Week:
The Low FODMAP Diet
Everything you don’t know about ancestral eating and culture
Endometriosis: Treat the Immune System
Mycotoxin Illness
Candida
Fun! Health Nuts Swap Diets with Junk Food Addicts

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Weekly Round Up

Weekly Round Up

In this Friday’s Weekly Round Up we’ll be focusing on hormonal health, food timing and some benefits of choline you might not have known about.
Supporting thyroid health
Best times to eat
How choline effects pregnancy
A discussion on the EAT Lancet paper
Benefits of meditation
Kid(z) tell YOU why we need to eat vegetables

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